I recently attempted a 3 days fast in order to reset my immune system. Sadly, my stomach protested a bit too loudly and I ended up giving in to it by the end of the day. This process repeated several more times, so I decided to shelve the fast for the moment. The one meal a day schedule I've inadvertently been on felt wonderful though, and saved me a ton of time. I think I'll continue this for now and see where it goes.
Archive for March, 2015
Picked up some KFC chicken today because I was hungry, lazy, ran out of food, etc... and now I'm consider dumping the entire bucket. I don't ever remember it tasted this bad. Granted, it has been more than a decade since I last ate anything other than hot wings from there, but still. Bleh! I don't think it's a matter of my palate being used to whole food. Junk food used to taste good after a long stretch of home cooked meals. I don't think a lot of the junk food now a day could even be called food anymore. It certainly doesn't taste like it.